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This is no joke, I've had a bad back for over 20 years. I've gone to numerous physical therapist plus a chronic pain clinic that was a six week Monday through Friday program. In my life I've had a discectomy, artificial disc surgery and spinal fusion in my lower back. These are the back stretches that I do every day in the morning and then the evening and by doing so my back remarkably remains relatively pain-free.

Opublikowano przez Steverick
1 rok temu
Transkrypcja wideo

I developed a bad back over 20 years ago.

I had a disc ectomy and then I really made a bad decision and went with an artificial

disc that eventually got pulled off the market.

And I had lower back fusion, two levels.

So I've got a bad back.

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smallfurrycreature
smallfurrycreature 11 mies. temu
Fabulous presentation. I too have muscle joint issues  which I lessen with stretches. 
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AndrewF2022
AndrewF2022 1 rok temu
Mmmm making me so horny 
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gaytoelover
gaytoelover 1 rok temu
I would love to be stretched by you.Hot sexy toes and beautiful body. 
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Majik78
Majik78 1 rok temu
Thanks for demonstrating.
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Majik78
Majik78 1 rok temu
You're so handsome and sexy!
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